· The 7-Day Detox is a diet detox plan aimed at recharging your system. DAY 7. Last day of the detox. Being Green; Why Did I Get This.Boost your immune system and give your body a dose of goodness with a gentle 3 Day Jump Start Smoothie Detox. 2013 at 7 :06 am. I really want. I’m on day 6 of. · 7 Detox Drinks for Weight Loss. This Super Green Detox Drink is the perfect. I would recommend drinking the super detox green smoothie once a day …. Healthy Smoothie Recipes for Weight Loss. Healthy Smoothie Recipes for Weight Loss Diet Plan with unlimited food. This is a FREE complete diet plan that you can use to help you lose weight right now. This is the second of 3 different types of diet plans that I am going to share with you. The 3 healthy meal plan diets are: 1) Raw Green Thickies Diet with unlimited food. Click here to get the Raw Food Diet Plan. Smoothies only Green Thickies Diet with unlimited food. Cooked Green Thickies Diet with limited food (Coming next week)Today I’m sharing with you the second option which is the unlimited Healthy Smoothie Recipes For Weight Loss Diet Plan. Healthy Smoothie Recipes for Weight Loss Diet Plan. This diet is a smoothies only diet, which means you drink nothing but smoothies. Blended food diets are extremely good for you as blended food is so easily digested. This means that nutrients are so easily absorbed into your body and energy is directed away from digesting food and towards healing your body. This means you should have a massive energy boost while on this diet. The great thing about this diet is that because these smoothies are so healthy and natural, you can drink as much as you like of them. This smoothie diet is a great detox as it clears the junk out of your body and gives it a good rest. The diet plan below incorporates a balance of different types of smoothies but feel free to substitute any smoothie recipes. Do I have to just drink Green Thickies? For those of you who don’t know – a Green Thickie is a meal replacement green smoothie containing filling carbs, natural protein sources and healthy fats with energising greens, nutritious fruit and other natural tasty ingredients. Green Thickies are filling so you won’t go hungry on this detox. You can of course make your favourite smoothie recipes but you’ll need to drink a lot more of them as they won’t be so filling. How many smoothies should I drink a day? The most important thing about this detox is that you don’t allow yourself to go hungry. Every time you feel slightly hungry you should have another smoothie – and stop when you’re full. This is not a hunger diet and you should still lose weight despite the fact that you’re not going hungry as the diet will give your body a good clean out. What about detox Symptoms? Some people may get some detox symptoms such as headaches, tiredness and feeling sick. This is mainly because you are having a break from your normal foods and the body is detoxing itself. If you aren’t feeling good on this diet you should slow it down by adding in one or more of your normal meals. You can still get a lighter detox by just replacing one of your meals a day with smoothies. How long should I stay on this diet? Anywhere from 1- 7 days but the choice is up to you. The longer you are on the diet the better the detox – but don’t do anything that causes you illness or weakness. My experiences on the 7 Day Smoothie Only Diet. I have done this diet a few times now and had great results. You can read about my experiences here, and here. You can also read more about how to begin replacing some of your meals with Green Thickies by taking the Green Thickie Challenge. Healthy Smoothie Recipes for Weight Loss 7 Day Meal Plan. Here are the Green Thickies that I recommend you drink during this diet. Remember drink as much of them as you like to fill yourself up and switch them around if you want. Monday. Breakfast: Creamy Citrus Fat Burner Smoothie. Lunch: Mango and Passion fruit Smoothie. Dinner: Rippled Raspberry Smoothie. Tuesday. Breakfast: Creamy Dreamy Orange Green Thickie. Lunch: Sweet Potato and Banana Pie Smoothie. Dinner: Zucchini Bread Smoothie. Wednesday. Breakfast: Creamy Citrus Fat Burner Smoothie. Lunch: Almond and Pear Smoothie. Dinner: Pineapple and Frozen Orange Juice Smoothie. Thursday. Breakfast: Raw Spiced Butternut Squash Smoothie. Lunch: Turbo Nutrient Booster. Dinner: Raw Buckwheat and Banana Smoothie. Friday. Breakfast: Creamy Citrus Fat Burner Smoothie. Lunch: Sweet Punch Romaine Lettuce Smoothie. Dinner: Healthy Key Lime Pie Smoothie. Saturday. Breakfast: Creamy Mango Shake. Lunch: Cool Breeze Mint and Pineapple Smoothie. Dinner: Creamy Filling Dairy Free Chocolate Chia Smoothie. Sunday. Breakfast: Creamy Citrus Fat Burner Smoothie. Lunch: Thick Green Tropical Smoothie. Dinner: Chocolate Covered Marzipan Smoothie. I hope you enjoy these Healthy Smoothie Recipes for Weight Loss and have a great detox. I heard numerous times from people who felt amazing during and after a smoothie only detox. Have you ever tried one? Brand New Webinar: Green Smoothie Secrets! Join FREE! Find out how to drop a dress size this month with green smoothies! Click here to join FREE. Bot Check. Geben Sie die Zeichen unten ein. Wir bitten um Ihr Verständnis und wollen uns sicher sein dass Sie kein Bot sind. Für beste Resultate, verwenden Sie bitte einen Browser der Cookies akzeptiert.
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